Workout of the Day
Complete as many rounds and reps as possible in 3 minutes of:
10 Kettlebell Swing
5 Box Jump-Overs
5 Toes to Bar
Rest 3 minutes between sets, and complete a total of five sets.
Workout of the Day
Complete as many rounds and reps as possible in 3 minutes of:
10 Kettlebell Swing
5 Box Jump-Overs
5 Toes to Bar
Rest 3 minutes between sets, and complete a total of five sets.