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25FEB2021

February 20, 2021 By Coach Carlos

A.
Good Morning 6×6
B.
Every 3 minute(s)
For: 30 minutes
Perform:
15/10 Calories Rower
20/15 Wall Balls (20/10)
C.
3 sets of:
Plank Hold 60-90 Seconds
Max Fluter Kicks

Filed Under: Workout of the Day [WOD]

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