Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

Workout of the Day

June 21, 2015 By Coach Carlos

Workout of the Day
A.
ME Lower Body

B.
Four rounds for time of:
24/16kg Kettlebell Swings x 20 reps
300 Meter Run

Filed Under: Workout of the Day [WOD]

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in