Workout of the Day
A.
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 20 minutes of:
100 Meter Farmer’s Carry (32/24 kg kettlebells)
15 Sumo-Deadlift Dimmels
10 Toes- to-Bar
Workout of the Day
A.
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 20 minutes of:
100 Meter Farmer’s Carry (32/24 kg kettlebells)
15 Sumo-Deadlift Dimmels
10 Toes- to-Bar