A.
3 Sets of:
Banded Marching 3 minutes
REST
Plank Hold 1 Minute
Max Rep Toe Touches
B.
In Teams of two, complete 4 Rounds each of:
20 Wall ball
40 Double Unders
A.
3 Sets of:
Banded Marching 3 minutes
REST
Plank Hold 1 Minute
Max Rep Toe Touches
B.
In Teams of two, complete 4 Rounds each of:
20 Wall ball
40 Double Unders