Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

Workout of the Day | 11.3.2014

November 2, 2014 By Coach Carlos

A.
ME Lower Body
B.
Complete as many rounds and reps as possible in 7 minutes of:
225/155 lb. Deadlift x 10 reps
Burpees x 10 reps

Filed Under: Workout of the Day [WOD]

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in