CrossFit Impact

Workout of the Day | 11.15.2014

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In teams of two, partners alternate 300 Meter Row and complete as many rounds and reps as possible in 24 minutes of:
5 Burpee Box Jump Overs
10 Kettlebell Swings

While one partner is completing a 300 Meter Row, the other partner is working on the couplet.

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