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Happy Halloween!

October 30, 2013 By Coach Carlos

CFI Halloween Happy Hour

Workout of the Day
Six sets of:
Against a 2 minute running clock, complete the following:
300m Row
Push-Ups x Max Reps
Rest 2 minutes between sets

Filed Under: Holidays, Workout of the Day [WOD] Tagged With: Holidays, Workout of the Day [WOD]

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