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Team Workout

November 28, 2014 By Coach Carlos

358A5539Workout of the Day

In teams of two, with only one teammate working at a time, complete the following as quickly as possible:
1000 Meter Row
100 Dumbbell Ground to Overhead
200 Squats
100 Burpees
1000 Meter Row
(The above tasks are totals for the team of two. Partition reps as you see fit, but only one partner can be working at any given time.)

Filed Under: Workout of the Day [WOD]

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