Fitness Impact

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[Event] Impact Challenge – Sign Up

September 10, 2018 By Coach Carlos

This is not another lifestyle challenge gimmick...over the last 2-years, we've changed more lives at CrossFit Impact than in the last 11-years … [Read more...]

Filed Under: Events, Intermittent Fasting Tagged With: fast fit challenge, intermittent fasting, Nutrition, Weight Loss, wellness

Small Community. BIG Results.

April 25, 2018 By Coach Carlos

Down from a Pants SIZE 10 to 6! 14 lbs LOST! In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and … [Read more...]

Filed Under: Intermittent Fasting, Success Stories Tagged With: Coach Carlos Montoya, fast fit challenge, glenview weight loss, intermittent fasting, New You Challenge, success story, Weight Loss, Women

[FAQ] Intermittent Fasting

March 20, 2018 By Coach Carlos

Just amazing! Congratulations to Angel T. on her continued success with intermittent fasting and her training CrossFit Impact! These results get us … [Read more...]

Filed Under: Longevity, Nutrition Tagged With: FAQ, fast fit challenge, fasting, intermittent fasting, New You Challenge, Weight Loss

[Event] Fast Fit Challenge – Sign Up

March 14, 2018 By Coach Carlos

This is not another lifestyle challenge gimmick...over the last 2-months, we've changed more lives at CrossFit Impact than in the last 8 years … [Read more...]

Filed Under: Events, Intermittent Fasting Tagged With: fast fit challenge, intermittent fasting, Nutrition, Weight Loss, wellness

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