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Small Community. BIG Results.

April 25, 2018 By Coach Carlos

Down from a Pants SIZE 10 to 6!

14 lbs LOST!

In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and we couldn’t be any more proud of her.

This is a plan that actually works. Don’t get me wrong, Kristin is probably one of the most disciplined people I’ve ever met, but still was never given the right plan until now to get the results she desired.

She has continued to make tremendous progress over the past 3 months, while still enjoying her life.

This is a lifestyle, not a DIET to deprive YOU of all the FUN in life.

The great thing about her journey and everyone else at CrossFit Impact is that this is just the start for them. We all have continued to see incredible results from our bodies, performance, and longevity. Our approach is proven to beĀ sustainable and enjoyable.

This is just one of the many success stories at CrossFit Impact. We are a small supportive community delivering BIG results.

One of my mentors, Tony Robbins, says that we should surround ourselves with individuals that inspire us to be the best versions of ourselves. Individuals we want to model after and I believe Kristin’s story has inspired many people inside and outside of our community.

“Intermittent fasting has completely changed my life and how I look at food. I always work out but never saw results, so I was skeptical that fasting would even work. I was wrong! I have more energy, eat less throughout the day and have seen huge results in a short period of time. I have truly made a lifestyle change and couldn’t be happier!

Check out Kristin’s increase performance. 155 lbs Back Squat PR just a couple months into her training!

Are you tired of training at home and not seeing results? Do you want to meet like-minded people who will support you in your fitness goals? Come to CrossFit Impact in Glenview, IL. We offer fast, effective and supportive group workout sessions that will push you and support you in getting the body you want. Contact us today for 1 week FREE!

Filed Under: Intermittent Fasting, Success Stories Tagged With: Coach Carlos Montoya, fast fit challenge, glenview weight loss, intermittent fasting, New You Challenge, success story, Weight Loss, Women

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