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“Vengeance”

August 30, 2013 By Coach Carlos Leave a Comment

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Edyta P. getting after some Thrusters!

It’s a good one today!  Let’s get after it before this long weekend!

Saturday, August 31st, 2013

“Vengeance”
Seven rounds for time of:
4 Power Snatches (135/95 lbs.)
6 Power Cleans
9 Deadlifts

Filed Under: Workout of the Day [WOD] Tagged With: Saturday WODs

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