Workout of the Day
In teams of two, alternating every task with your partner, complete as many rounds and reps as possible in 20 minutes of:
9 Burpees
20 Kettlebell Swings (24/16kg)
20 Air Squats
By Coach Carlos
Workout of the Day
In teams of two, alternating every task with your partner, complete as many rounds and reps as possible in 20 minutes of:
9 Burpees
20 Kettlebell Swings (24/16kg)
20 Air Squats