Workout of the Day
In teams of two, alternating every task with your partner, complete as many rounds and reps as possible in 20 minutes of:
9 Burpees
20 Kettlebell Swings (24/16kg)
20 Air Squats
Workout of the Day
In teams of two, alternating every task with your partner, complete as many rounds and reps as possible in 20 minutes of:
9 Burpees
20 Kettlebell Swings (24/16kg)
20 Air Squats