CrossFit Impact

DE Lower 10/18

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Mariana finishing “Annie” 9AM Ladies

Workout of the Day
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Burpees
30 Snatches (75/45 lbs)
30 Burpees
30 Snatches (135/75 lbs)
20 Burpees
30 Snatches (165/100 lbs)
10 burpees

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