The new year has nearly arrived and with it comes the excitement of the 2015 CrossFit Impact Whole Life Challenge!
I’d like to take this opportunity to remind you that you can now sign up via our gym’s affiliate link, which is as follows:
That’s all you need to commit to take part in this yearly health and fitness challenge — the perfect way to burn off those extra holiday calories!
So what is the CrossFit Impact Whole Life Challenge?
Well, to refresh your memory, the CrossFit Impact Whole Life Challenge is an 8-week health and fitness challenge event that’s designed to help you dig deep as you work to take your fitness to the next level! It’s an intense, nose- to-the-grindstone program that will challenge you in ways that you never imagined possible, both on a physical and mental level.
Quite simply, you haven’t lived until you’ve embarked upon the CFI 2015 Whole Life Challenge! In order to be declared the winner, you’ll need to excel in three areas:
- Performance — you’ll need to perform at an optimal level, so get ready to push yourself to succeed!
- Body Transformation — it’s time to transform your body into a lean, mean CrossFit Impact machine!
- Accountability — There’s no crying in CrossFit Impact! And there’s no wimping out. You need to play daily in order to win!The 2014 CrossFit Impact Whole Life Challenge winner will need to excel in three areas:
- Improvement in body measurements accounts for 25% of your score;
- Improvement in workout performance accounts for 25% of your score;
- And accountability accounts for 50% of your score. So are you ready to take on the challenge? Great! Let’s get started!The preliminary event begins on Saturday, January 17, with the finals slated for Saturday, March 14, 2015.And the winners will enjoy cash, prizes and, of course, the glory of taking the 2015 CrossFit Impact Whole Life Challenge crown!And we’ll be posting lots of tips, tricks, recipes, prep tips and motivational bits on the CrossFit Impact blog and on the official CrossFit Impact Whole Life Challenge Facebook page, so remember to stop by and get ready to take your fitness to the next level!I look forward to seeing you take part in our annual CrossFit Impact Whole Life Challenge! I’m confident that you’ll enjoy this fun event as much as we do here at CrossFit Impact!
Stop by our website to learn more and don’t forget to check out the CFI Whole Life Challenge Facebook page too! Once you’re ready, follow our gym’s official sign up link and commit to take part in the 2015 challenge!
Join the CFI team HERE for the 2015 Whole Life Challenge
I’m here if you have any questions before the challenge begins!
Coach Carlos
Workout of the Day
A.
ME Upper Body
B.
Complete as many Burpees as possible in 3 minutes
