This is not another lifestyle challenge gimmick...over the last 2-years, we've changed more lives at CrossFit Impact than in the last 11-years … [Read more...]
Small Community. BIG Results.
Down from a Pants SIZE 10 to 6! 14 lbs LOST! In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and … [Read more...]
11 Best Healthy Fats for Your Body
Our bodies need fat — more specifically, they need healthy fats... A good rule to live by is to start every meal with a healthy fat … [Read more...]
10 Evidence-Based Health Benefits of Intermittent Fasting
Would you like to see these 10 Evidence-Based Health Benefits in your Lifestyle PLAN…? We’re getting these results at CrossFit Impact every … [Read more...]
Your Results are Waiting…
We're extremely proud of all our members at CrossFit Impact, who took on the new you challenge this year and have made some of the biggest health and … [Read more...]