A.
In teams of two, complete as many rounds as possible in 15 minutes of:
6 Plate Ground-to-Overhead
6 Box Jumps (24″/20″)
Rest EXACTLY three minutes, and then:
B.
In teams of two, complete as many rounds as possible in 15 minutes of:
5 Hang Power Cleans
30 Double Unders
For both the A and B portion, team members will cycle through full rounds one at a time, with only one member working at any one time. The goal is to move as quickly as possible,
