In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of:
A) 400m Meter Row B) 400m Run
100 Dumbbell/Kettlebell Deadlifts
100 Meter Dumbbell/Kettlebell Farmer’s Carry
100 Dumbbell/Kettlebell Walking Lunges
100 Dumbell/Kettlebell Push Presses