Workout of the Day
A.
DE Upper Body
B.
In Team of 2 alternate sets, complete 4 Sets total:
5 Overhead Squat
15 Kettlebell Swing
30 Double Unders
Workout of the Day
A.
DE Upper Body
B.
In Team of 2 alternate sets, complete 4 Sets total:
5 Overhead Squat
15 Kettlebell Swing
30 Double Unders