Workout of the Day
A.DE Lower Body
B.
Complete Sets Each, alternating with a partner:
2 Minute Banded Marching
25 Sumo Deadlift Dimmels
Rest
Workout of the Day
A.DE Lower Body
B.
Complete Sets Each, alternating with a partner:
2 Minute Banded Marching
25 Sumo Deadlift Dimmels
Rest