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27FEB2021

February 20, 2021 By Coach Carlos

In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of:
Station 1 – 300/250 Meter Row
Station 2 – 30/20 Push-Ups
Station 3 – 20 Dumbbell Push Press
Station 4 – 25 Sit-ups
Station 5 – Rest

Filed Under: Workout of the Day [WOD]

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