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Workout of the Day

July 8, 2018 By Coach Carlos

25 minute AMRAP

34 Cals Row
34 Back Squat
34 Reverse Lunges
34 Burpees
34 Mountain Climbers (each side)
34 Cals Bike
34 Push-up
34 Box Jumps
34 Dip
68 Double Unders

Filed Under: Workout of the Day [WOD]

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