Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

Workout of the Day

May 29, 2015 By Coach Carlos

Workout of the Day
A.
DE Upper Body

B.
Five sets of:

60 Seconds complete:
30 Russian Kettle Bell Swing

Rest 90 Seconds

Filed Under: Workout of the Day [WOD]

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in