A.
Restoration Work
B.
In teams of two 21-15-9 Rounds and reps of:
Single-Legged Deadlift each leg
Wall Balls
Bent Over Dumbbell Rows
A.
Restoration Work
B.
In teams of two 21-15-9 Rounds and reps of:
Single-Legged Deadlift each leg
Wall Balls
Bent Over Dumbbell Rows