Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

Workout of the Day

January 25, 2016 By Coach Carlos

A.

Max Effort Lower Body

B.

15-12-9 reps of:

Dumbbell Thruster

Sumo Deadlift

 

Filed Under: Workout of the Day [WOD]

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in