A.
Dynamic Effort Lower Body
B.
Deadlift (225/135) Perform 1 rep the first minute, 2 reps the second minute and so on until you are unable to complete the required number of reps within that minute…
A.
Dynamic Effort Lower Body
B.
Deadlift (225/135) Perform 1 rep the first minute, 2 reps the second minute and so on until you are unable to complete the required number of reps within that minute…