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[Video] Meet Katie…

February 19, 2014 By Coach Carlos

Katie C’s Success Story

Workout of the Day

A.
Six sets of:
Hang Snatch + Snatch
Rest 2 minutes

B.
Five rounds for time of:
95/65 lb Hang Power Snatch x 10 reps
Double-Unders x 30 reps

Filed Under: Success Stories, Testimonials, Videos, Workout of the Day [WOD]

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