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Valentine’s Day Throw Down

February 15, 2014 By Coach Carlos

Workout of the Day [WOD]

In teams of two, alternating tasks with your partner, complete as many rounds and reps as possible in 20 minutes of:

10 Burpees

15 Kettlebell Swings

20 Walking Lunges

 

Filed Under: Workout of the Day [WOD] Tagged With: Valentine's Day

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