Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

UPCOMING EVENTS…

August 20, 2014 By Coach Carlos

REGISTER ONLINE FOR THESE

UPCOMING EVENTS

BUT HURRY BECAUSE THESE SPOTS WILL DISAPPEAR QUICKLY!

AUGUST 2ND

The chocolate and the adrenaline will be flowing at the 5K Chocolate Party. Run as fast as you can, then treat yourself to your chocolatey reward.

If chocolate just isn’t your thing, head out to Lincoln Park for the Graffiti Run where you can color your competition and run a 5K.

AUGUST 16TH

Ladies head out to Pretty Muddy, an all-women’s 5K that is part obstacle course, part mud run.

SEPTEMBER 4TH

Remember to wear white for the Chicago Color Me Rad 5K and novelty run. Come out at the finish line as a masterpiece of rainbow colored fun!

 

Workout of the Day

A. DE Lower Body

B.
Three rounds for time of:
50 Sit-Ups
400 Meter Run

Filed Under: Events, Workout of the Day [WOD] Tagged With: Events

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in