CrossFit Impact

Team Workout of the Day

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In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of:
1000 Meter Row
100 Dumbbell/Kettlebell Deadlifts
100 Meter Dumbbell/Kettlebell Farmer’s Carry
100 Dumbbell/Kettlebell Walking Lunges
100 Dumbell/Kettlebell Push Presses

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