Down from a Pants SIZE 10 to 6! 14 lbs LOST! In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and … [Read more...]
4 Awesome Ways to Make Time for A Workout…
You hear people say all the time, “I would love to work out, I just don’t have the time!” The thing is, we don’t buy it. Out of 24 hours in a day and … [Read more...]
4 Awesome Ways to Make Time for A Workout…
You hear people say all the time, “I would love to work out, I just don’t have the time!” The thing is, we don’t buy it. Out of 24 hours in a day and … [Read more...]
[Event] Make Way For MOM!
My mom is an amazing woman. Not only did she raise four boys by herself, but she started her own practice, worked full-time, and cared for thousands … [Read more...]
DE Lower 10/18
Mariana finishing "Annie" 9AM Ladies Workout of the Day Proceed through the sequence below completing as many reps as possible in 10 minutes of: 30 … [Read more...]
