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Small Community. BIG Results.

April 25, 2018 By Coach Carlos

Down from a Pants SIZE 10 to 6! 14 lbs LOST! In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and … [Read more...]

Filed Under: Intermittent Fasting, Success Stories Tagged With: Coach Carlos Montoya, fast fit challenge, glenview weight loss, intermittent fasting, New You Challenge, success story, Weight Loss, Women

10 Evidence-Based Health Benefits of Intermittent Fasting

March 30, 2018 By Coach Carlos

Would you like to see these 10 Evidence-Based Health Benefits in your Lifestyle PLAN…? We’re getting these results at CrossFit Impact every … [Read more...]

Filed Under: Intermittent Fasting, Nutrition Tagged With: Coach Carlos Montoya, fasting, glenview weight loss, intermittent fasting, Nutrition, success story, transformation, Weight Loss

New You Challenge Wrap-Up

March 12, 2018 By Coach Carlos

Here's what I need from all the New You Challenge Participants: Measurements and Photos - Please get your final measurements and photos taken … [Read more...]

Filed Under: Intermittent Fasting Tagged With: health, intermittent fasting, longevity, New You Challenge, success story, transformation, Weight Loss

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