Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

Daily Routine: Movement = Health

April 30, 2018 By Coach Carlos

Human beings are multi-dimensional beings. We are designed to move dynamically in various ranges of motion. As a strength and conditioning coach, I … [Read more...]

Filed Under: Workout of the Day [WOD] Tagged With: CARs, FRC, functional range conditioning, Injury Prevention, longevity, Mobility, Restoration

Adhesions…

June 24, 2015 By Coach Carlos

Adhesions are excessively adhered collagen fibers laid down in and around muscles, ligaments, tendons, etc. They commonly form when the tissue is … [Read more...]

Filed Under: Longevity, Restoration, Workout of the Day [WOD] Tagged With: longevity, Mobility, Restoration, Restoration Method

Performance Through Movement

May 13, 2014 By Coach Carlos

Performance Through Movement Seminar with Dr. Jon Sebby Mobility vs. Flexibility These terms are often used interchangeably but there … [Read more...]

Filed Under: Longevity, Workout of the Day [WOD] Tagged With: Mobility

[Seminar] Performance Through Movement Sign-Up Today!

April 20, 2014 By Coach Carlos

Register Here Dr. Sebby is a board certified Chiropractic Physician and is full-body certified in Active Release Technique (ART). Dr. Sebby … [Read more...]

Filed Under: Events Tagged With: Mobility, Seminar

[Event] Performance Through Movement Seminar with Dr. Sebby

April 9, 2014 By Coach Carlos

Register Here   Dr. Sebby is a board certified Chiropractic Physician and is full-body certified in Active Release Technique (ART). … [Read more...]

Filed Under: Events Tagged With: Mobility, Seminar

  • 1
  • 2
  • Next Page »

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in