Human beings are multi-dimensional beings. We are designed to move dynamically in various ranges of motion. As a strength and conditioning coach, I … [Read more...]
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http://obesitycodepodcast.com/counter-intuitive/ … [Read more...]
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Here's what I need from all the New You Challenge Participants: Measurements and Photos - Please get your final measurements and photos taken … [Read more...]
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Life Changed – Meet George Kawasaki…
Meet Geroge Kawasaki 2015 CrossFit Impact Lifestyle Challenge … [Read more...]