Fitness Impact

Saturday 21AUG2020

By

A.
Teams of 3, 30-minute AMRAP, each partner starts at a separate station and rotates after each partner completes their task.
135/95 lb. Power Cleans x 10 reps
Sit-ups x 15-20 reps
Kettlebell Swing x 15-20 reps
B.
9 Min EMOM 
Minute
1: 10 Wall Balls
Minutes
2: 12 Ball Slams
Minutes
3: 14 Leg Raises

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