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Partner Wednesday

October 22, 2019 By Coach Carlos

One partner works, one rests.

1000m row
100 walking lunge
100 kettlebell swing
100 power cleans 95/65 lb
1000m row
100 bar facing burpees
100 kettlebell swing
100 air squats
1000m row

Filed Under: Workout of the Day [WOD]

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