Hey CFI, don't forget that the Anniversary Party is THIS Saturday and it's a potluck! There is a sign-up sheet at the gym on the water … [Read more...]
We Hate Goodbyes:(
Coach Eric and Valentina I just wanted to give a big shout out to coach Eric as he returns to his other life. Eric has been a big contributor to … [Read more...]
CFI Anniversary Party 8/24!!!
LET'S CELEBRATE!!! One week from today is CFI's 3rd Anniversary Party and we cannot wait to celebrate with you! Please bring your favorite dish, … [Read more...]
DO IT NOW!
Put away your excuses, turn the TV off and pick up a book. The big part about living a healthy lifestyle is fueling your brain with the correct … [Read more...]
Ladies, Be Proud of YOU…
STRONG IS THE NEW SKINNY... As a woman, especially a stronger one, I often get weird looks, comments and a handful of weird questions from people. … [Read more...]