Workout of the Day
A.
Take 15 minutes to build to a heavy Power Clean
B.
Complete 5 Rounds for time:
135/95 lbs Power Cleans x 5 reps
24/20 in Box Jumps x 10 reps
Workout of the Day
A.
Take 15 minutes to build to a heavy Power Clean
B.
Complete 5 Rounds for time:
135/95 lbs Power Cleans x 5 reps
24/20 in Box Jumps x 10 reps