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Impact Team Workout of the Day

June 20, 2014 By Coach Carlos

In teams of two, with only one partner working at any given time, and partners alternating each full round, complete as many rounds and reps as possible in 20 minutes of:

10 Jumping Lunges (5 each leg)
5 Dumbbell Push Press
5 Burpee Box Jump Overs

Filed Under: Workout of the Day [WOD] Tagged With: Team WOD

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