Fitness Impact

  • CONTACT
  • BLOG
  • ABOUT
    • SUCCESS STORIES
    • COACHES
    • LOGIN/SCHEDULE
  • WORKOUTS

CFI UPCOMING EVENT SCHEDULE

April 22, 2014 By Coach Carlos

REGISTER ONLINE FOR THESE

UPCOMING EVENTS

BUT HURRY BECAUSE THESE SPOTS WILL DISAPPEAR QUICKLY!

  • May 3rd, 2014 Saturday 11AM- 1:30PM — Performance Through Movement – Mobility Seminar
  • May 11, 2014 Sunday 9AM-10AM — Mommy and Me | Mother’s Day WOD
  • May 24, 2014 Saturday 9AM — Memorial Day TEAM Murph WOD
  • June 15, 2014 Sunday 9AM — Who’s Your Daddy | Father’s Day WOD
  • June 27, 2014 Friday 8PM — Captain America’s Birthday – Happy Hour Landmark Bar and Grillle Northbrook, IL

 

 

 

Workout of the Day

Four sets for max reps against a 4-minute running clock, complete:
Row 500 Meters
Double-Unders x Max Reps
Rest 4 minutes between sets

Filed Under: Events Tagged With: CFI Schedule, Events

Copyright © 2021 · Parallax Pro Theme on Genesis Framework · WordPress · Log in