Are you ready to make the biggest change in your life... I guarantee the New You Challenge will bring you results that you've never seen in your … [Read more...]
Are You Ready for a Big Change in Your Life in 2017?
http://impactcrossfit.wistia.com/medias/cqkdxql08l?embedType=iframe&videoFoam=true&videoWidth=640 The new year has nearly arrived and with it comes … [Read more...]
Lighten Method Sumo Deadlift
Resistance is a key factor when you look at any successful training system. You have to learn how to accommodate resistance. There are various tools … [Read more...]
Get Training Like A Champion…
To be honest: When it comes to fitness, it’s all so confusing. What programs should you follow? Whom should you believe? When and how should you … [Read more...]
CFI Whole Life Challenge Registration Is Now OPEN!
The new year has nearly arrived and with it comes the excitement of the 2015 CrossFit Impact Whole Life Challenge! I'd like to take this … [Read more...]
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