Fitness Impact

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[Event] Impact Challenge – Sign Up

September 10, 2018 By Coach Carlos

This is not another lifestyle challenge gimmick...over the last 2-years, we've changed more lives at CrossFit Impact than in the last 11-years … [Read more...]

Filed Under: Events, Intermittent Fasting Tagged With: fast fit challenge, intermittent fasting, Nutrition, Weight Loss, wellness

Memorial Murph Day

May 24, 2018 By Coach Carlos

At CrossFit Impact (CFI), we’ll be marking Memorial Day holiday in a very special way! We’re formally inviting all of our CFI athletes to register … [Read more...]

Filed Under: Events Tagged With: Memorial Murph Day Workout

[Event] Fast Fit Challenge – Sign Up

March 14, 2018 By Coach Carlos

This is not another lifestyle challenge gimmick...over the last 2-months, we've changed more lives at CrossFit Impact than in the last 8 years … [Read more...]

Filed Under: Events, Intermittent Fasting Tagged With: fast fit challenge, intermittent fasting, Nutrition, Weight Loss, wellness

Life Transformed…

February 19, 2018 By Coach Carlos

Marcy Millar | CrossFit Impact … [Read more...]

Filed Under: Events, Testimonials, Workout of the Day [WOD] Tagged With: Rowing Clinic, Success Stories, Testimonials

[DOWNLOAD] Resolutions SUCK (try this instead)

February 17, 2018 By Coach Carlos

 This is me after an 8-day vacation in Puerto Vallarta. I had an unbelievable time and even better time maintaining my lifestyle with intermittent … [Read more...]

Filed Under: Events, Nutrition Tagged With: intermittent fasting, New You Challenge

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