30MAY2020 May 29, 2020 By Coach Carlos A) 20 min AMRAP 5 DB Clean (and Jerk) Right Arm 5 DB clean (and Jerk) Left Arm 10 Push-Ups 15 Air Squats 20 Double unders OR Box Jumps OR Steps Up .. How many rounds can you get in 20 min?! B) 5 Minute farmer carry