3/26 At Home Workout

A)
3 Sets of:
10e Lunges
15 Goblet Squats
10e Cossack Squat
10e Weighted Step-Up

B)
3 Sets:
10e Bicep Curls
20 Upright Row
30 Dumbbell Good Morning

C)
WOD
15 Minute AMRRAP
10 Tempo Push-ups
15 Sit-ups
300m Row/40 Double Unders/ High knees 30 seconds